How Often Should I Use Led Red Light Therapy
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And that s a great place to start.
How often should i use led red light therapy. Red light therapy offers effective relief from a large and diverse variety of conditions. One of the more recent developments in light treatments is red light therapy. This brings about various reactions in the cells including improved healing the reduction of inflammation and enhanced production of collagen. For anti aging some regimens suggest 2 3 treatments per week for 3 6 weeks and then a single maintenance session every two weeks.
Red light therapy could help but only if you use it in conjunction with your regularly prescribed treatments. Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal. Side effects from led light therapy are rare and were not noted during clinical trials. Red light therapy is often touted as a cure all for many different conditions and illnesses but does it really work.
But note that red light therapy should be undergone using eye protection. Originally developed by nasa in the 1950s the public can now benefit from this therapy as well for a range of conditions. The light therapy options red and red infrared led lights use ranges of wavelengths that penetrate the outer layer of the skin providing the cells with usable energy. It can also be used to heal.
Dosages vary depending on what condition you are trying to treat and it is always best to consult a doctor for advice on how often you should use red light therapy. Infrared light is a type of. It exposes you to low levels of red or near infrared light. Another study found people s attention span and memory improved after undergoing red light.
A very encouraging test of red light therapy use in patients with anxiety and depression found a reduction in their symptoms. Many people swear by light therapy from leds while others will use low level lasers. Light therapy photobiomodulation lllt phototherapy infrared therapy red light therapy and so on are different names for similar things applying light in the 600nm 1000nm range to the body.
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