How Often Should I Use Red Light Therapy
We dive into the history of the treatment and its uses some of which are.
How often should i use red light therapy. But it is safe to use more than once per day. Infrared light is a type of. When people are considering it as a treatment method a question we often hear is how often should i use red light therapy the typical answer is three to five times per week for 10 to 20 minutes. Red light therapy will work for the reduction of fine lines scarring inflammation and other conditions.
Larger devices such as light therapy panels can treat more surface area at a time. Side effects from led light therapy are rare and were not noted during clinical trials. Red light therapy is proven safe without any negative effects and there is no downtime after treatments. This depends on the condition you are treating and the device you are using.
Results will start to be seen anywhere from 24 hours to 8 weeks. Red light therapy could help but only if you use it in conjunction with your regularly prescribed treatments. How often do i need to use red light therapy. Red light therapy offers effective relief from a large and diverse variety of conditions.
Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal. For other treatments such as for muscle pain a common duration would be a daily dose of two 5 minute sessions with a break of 3 minutes in between. It exposes you to low levels of red or near infrared light. And that s a great place to start.
For starters it is best to commit to three to five sessions a week for the first one to four weeks and then two to three times a week for the next four to 12 weeks. When using light therapy products treat each area of the body for the length of time the device instructions recommend usually from three to 10 minutes. Red light therapy is often touted as a cure all for many different conditions and illnesses but does it really work. Many people swear by light therapy from leds while others will use low level lasers.
Small devices for facial skin complaints are typically deployed for 1 minute three times a day. The amount of time it takes to see visible results will vary from person to person depending on the type of condition and it s severity. Light therapy photobiomodulation lllt phototherapy infrared therapy red light therapy and so on are different names for similar things applying light in the 600nm 1000nm range to the body.