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When cooking pork tenderloin in the oven insert the thermometer in the middle of the tenderloin before cooking.

How to cook pork tenderloin in oven easy. Cook in the preheated oven until the pork is no longer pink in the center 45 to 60 minutes. Preheat an oven safe skillet such as cast iron or a baking sheet in the oven as it heats. It can quickly turn from tender and juicy to dry and chewy so check the internal temperature and remove the pork from the pan as soon as the meat registers 140 f to 145 f in the thickest part of the meat. Pork tenderloin is usually fairly lean so it s important to not overcook it.

To cook pork tenderloin in the oven start by placing the pork and the marinade ingredients in a resealable plastic bag and letting it marinate for 3 hours. Recipes usually call for a temperature of 140 to 155. An instant read thermometer inserted into the center should read 145 degrees f 63 degrees c. I made it print.

Cook the tenderloin to the appropriate temperature according to the recipe. Check the pork tenderloin for any bits of silver skin and remove before seasoning. Next heat 2 tbsp of oil or butter in an ovenproof skillet on the stove. It s perfectly normal and fine for the pork to be a little pink inside as long as it has reached the.

For roasting a pork tenderloin or two heat the oven to 450 f.

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