How To Put A Door Pull Up Bar

This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.

How to put a door pull up bar. At first glance doorway pull up bars just look like a recipe for disaster. Ok so you bought yourself a doorway pull up bar. The iron gym door frame mounted pull up bar is a nice piece of equipment for those who cannot afford to go to the gym because of their busy daily routine. Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.

Like and subscribe to the cha. Eager to get started with it you pull it out of the box and get ready to set it up only to realize your pull up bar isn t compatible with your doorway. These door mounts can be screwed into a maximum of three wooden door frames. How to build a pull up bar.

However despite the fact that doorway pull up bars have a slim piece of frame to mount on chances are that you won t break your door frame with the pull up bar. In this case install the door j brackets to fasten the pull up bar against the frame. To install them lift on the rear horizontal piece to remove it and use a power drill to install the brackets about 13 75 inches 34 9 cm apart above your door frame where the horizontal piece was. This pull up bar comes with two sets of heavy duty withstand up to 300 lbs and one set of medium duty door mounts withstand up to 150 lbs.

This pulls up bar is also not very expensive which means everyone can afford it without any problem. Sumukh shows you how to install a doorway chin up pull up bar. This is for the sunny health fitness doorway chin up pull bar. Some doorway bars come with mounting brackets to keep the bar permanently in place.

Screw mounting brackets in if you want a permanent bar. Another best thing about it is that you can fix it anywhere and after when you are finished working out you can remove it and place it anywhere. The horizontal beam on the inside of the door frame should be resting comfortably on the frame and be parallel to it as well as the floor. Consult the instruction guide of your pull up bar model.

Occasionally you may feel like the pull up bar is not resting as comfortably as it ought to. You either neglected to realize that you need door trim for your pull up bar or your door trim is too slim for the pull up bar hook.