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Red light therapy is a method that exposes the skin to red light to activate atp also known as adenosine triphosphate.
How to use red light therapy planet fitness. The planet fitness group have added an exciting new piece of equipment to their gyms. This advanced machine uses a combination of total vibration technology and red light therapy. Picture above is copyrighted from planet fitness image credit. Planet fitness franchises around the country have been adding a piece of equipment to their gyms called the total body enhancement.
If you ve never used red light therapy you may be scared off by the name but you should know that red light therapy is performed with non damaging non uv rays which means you don t need to worry about hurting your skin or increasing your risk of skin cancer when you use the total body enhancement machine. As expected most users who have tried out red light therapy at planet fitness recorded modest but continual loss of weight with most reporting a significant drop in weight after 4 7 days of treatment. In this article we will explain exactly what it is how you can use it and what the pros and cons of this latest piece of red light therapy technology. Red light therapy rlt is a controversial therapeutic technique that uses red low level wavelengths of light to treat skin issues such as wrinkles scars and persistent wounds among other.
Red light therapy at planet fitness. Red light therapy also known as phototherapy is a form of exercising that works its way through the energy systems of the body to increase the blood flow to the muscles and decrease the production of toxins. The red light therapy machine at planet fitness is a great tool that improves workout routines. Customer reviews on red light therapy at planet fitness.
The vibrating action of the plates combined with the red light therapy helps in the production of atp adenosine triphosphate or energy for the cells. The oxygen saturation level in the blood is increased therefore.
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